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Goals ON Purpose
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“You’re not stuck. You’re just living on autopilot"

Who Is This For?

What You’ll Learn Here:

What You’ll Learn Here:

This is for the woman who’s…


  • Doing “okay” on the outside but feels unfulfilled inside
     
  • Tired of guessing her way through relationships, parenting, or big decisions
     
  • Craving a deeper understanding of herself and her patterns
     
  • Ready to lead her life instead of reacting to it
     
  • Feeling called to more—but doesn’t know where to start
     

If you've ever thought, 

“I should be happier than this” or “I know I’m capable of more”—you’re in the right place.

What You’ll Learn Here:

What You’ll Learn Here:

What You’ll Learn Here:

 You don’t need another fluffy pep talk.
You need tools. Strategy. Skills 


The foundations of real, lasting Success:


✅ Emotional Intelligence Regulate with strength, and show up with intention
✅ Self-Awareness 

What drives your thoughts, patterns, and behaviors
✅ Mindset Mastery  

Rewire limiting beliefs and shift into growth mode
✅ Confidence Building

Build confidence as a skill, not a personality trait
✅ Nervous System Regulation Stay grounded under pressure and stress
✅ Healthy Boundaries & Communication

Lead in your relationships, don’t leak in them
✅ Resilience & Leadership

Bounce back, move forward, and take aligned action

Take A Step Forward!

What You’ll Learn Here:

Take A Step Forward!

 Your personal growth is not a luxury—it’s the foundation for everything.


When you develop these core life skills, everything shifts:


💡 Your relationships get easier


💡 Your goals feel possible


💡 You feel grounded, clear, and confident


 

This isn’t about becoming someone else.
It’s about remembering who you are—and building the internal structure to support her.


The truth? You don’t need to hustle harder or wait for the perfect time.


You need a system, a strategy, and a space to grow.


Let’s build that together.

Rise On Purpose


"Confidence is the byproduct of what happens when your nervous system feels safe, your actions align with your truth, and your brain starts predicting success- because you showed it what’s possible."
 Confidence = (Nervous System Safety + Aligned Action) × Predictive Rewiring

—
Melissa

Contact me
Not Your Average Workshop!

 

Embody Confidence is a 12-week transformational experience where women build unshakable confidence from the inside out. 


 This isn’t a surface-level pep talk.


This is personal development with structure.
And a whole new way of showing up in your life, relationships, and goals-with courage and clarity. 

Find out more

For Updates On Intensive Cohort Dates And Inspiration

Insights, strategies, and motivation to keep you inspired and on track toward your dreams.

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Questions or Comments?

 Have a thought, question, or idea? I’m here to listen and help. Let’s talk! 

Goals ON Purpose

melissa@goalsonpurpose.ca

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 Coaching, Speaking & Support By Appointment

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